Chris McDougall

Chris McDougall is an American author and journalist best known for his book 'Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen.' The book helped popularize the concept of natural running and the minimalist running movement. McDougall has also written for prominent publications and continues to explore themes related to fitness, running, and human potential.

Books

This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.

  1. 1. Born to Run

    Cover of 'Born to Run' by Chris McDougall

    "Born to Run" is an exploration of the Tarahumara Indians of Mexico's Copper Canyons, known for their ability to run long distances without injury or fatigue. The author, intrigued by their ability, delves into the secrets of their endurance and the science behind it. The book also features a narrative of an ultramarathon event involving the Tarahumara runners, American ultrarunners, and the author himself. It challenges modern running practices and footwear, advocating for a more natural, minimalist approach to running.