The book is a deeply personal memoir in which the author recounts the tragic experience of her daughter falling into a coma due to a rare illness. As her daughter lies in the hospital, the author begins to write a poignant letter that evolves into a narrative of her family's history, her own life story, and the political and cultural upheavals that shaped her world. Through this intimate narrative, she explores themes of love, loss, and resilience, offering a raw and heartfelt reflection on the events that have defined her life and the unbreakable bonds of family.

This book delves into the intricate relationship between individual moral development and the broader ecological balance of our planet, proposing that the environmental crises of the 21st century are deeply intertwined with the moral and ethical decay observed in contemporary society. The author argues that by fostering a deeper understanding of our internal ecology—our thoughts, emotions, and spiritual well-being—we can cultivate a more harmonious relationship with the external world. Through a blend of philosophical insight and practical guidance, the text invites readers to embark on a journey of personal transformation as a foundational step towards addressing the global environmental challenges of our time, emphasizing the critical role of individual responsibility and ethical conduct in shaping a sustainable future.

This book is a contemplative guide that explores the importance of slowing down in our fast-paced world to discover peace, tranquility, and happiness. Written by a renowned meditation teacher, it offers practical advice and insights drawn from the author's life experiences and spiritual teachings. Through a series of short, accessible chapters, the book addresses various aspects of modern life, such as love, relationships, work, and self-care, encouraging readers to pause, breathe, and reflect on their inner lives. It combines mindfulness and Zen Buddhist principles to help readers cultivate a more mindful and compassionate approach to their daily lives, emphasizing the profound wisdom that becomes visible only when we take the time to slow down.