The Inner Game Of Tennis by W. Timothy Gallwey

This book delves into the psychological facets of playing tennis, focusing on how players can improve their game by developing their mental approach. It introduces the concept of the "inner game" which is the battle against one's own self-doubts, fears, and lapses in concentration, rather than the visible opponent across the net. Through a series of insightful lessons and practical techniques, the author guides readers on how to achieve a state of relaxed concentration, optimize their performance, and increase their enjoyment of the game. By applying these principles, players can overcome mental obstacles to unlock their full potential on the court.

The 5738th greatest book of all time


Published
1974
Nationality
American
Type
Fiction
Pages
134
Words
Unknown
Original Language
English

If you're interested in seeing the ranking details on this book go here

This book is on the following lists: